Reflexology

What is Reflexology?

Reflexology is an extremely relaxing treatment, based on the principle that reflex points on the soles, tops and sides of the feet are connected to corresponding areas throughout the body. Using specialist massage techniques, Reflexologists stimulate these reflexes to bring balance and relaxation to the whole body. Reflexology revitalizes a tired body, restoring physical and emotional wellbeing. Its powerful detoxifying effects will leave you feeling energised and refreshed.

What are the benefits?

Reflexology can help with, stress and anxiety, low energy levels, digestive disorders, IBS, hormone imbalances, back, neck or shoulder pain, migraines, headaches, sleep disorders and infertility. Potential benefits can include the relief of stress and tension, a feeling of deep relaxation and a stimulated immune system.

What does the treatment involve?

Your Reflexology treatment will last for an hour. Your feet will be cleansed at the start of the treatment with a relaxing foot soak. A variety of reflexology techniques will be used, adapted to suit your individual needs followed by a relaxing foot massage. If you would like to enjoy a treatment with friends or your partner we can see you together.